SuperFoods Rx for Pregnancy

The Right Choices for a Healthy, Smart, Super Baby

Every woman knows that the nutritional and lifestyle choices she makes during pregnancy can significantly impact her own health and that of her child. But did you know that those same choices can also affect your ability to conceive and continue to affect your own health as well as the health and wellbeing of your baby after birth?

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SuperFoods Rx

Fourteen Foods That Will Change Your Life

SuperFoods Rx is based on a simple but profound premise: some foods are dramatically better than others for our health and longevity. The authors created the first list of SuperFoods—fourteen foods, along with their key nutrients, micronutrients and phytochemicals—necessary to live a healthier and slimmer life.

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SuperFoods HealthStyle

Proven Strategies for Lifelong Health

If up until now you have relied on luck, genetics, and a few healthful practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging introduction to a new, better life.

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The SuperFoods Rx Diet

Lose Weight with the Power of SuperNutrients

If you’re tired of fad diets, weight-loss pills, the vicious cycle of yo-yo dieting, or never reaching your goals, then maybe it’s time you tried a weight-loss program that will help you lose all the weight you want while actually improving your health.

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SuperHealth

6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life

From the creator of SuperFoods Rx, a proven method to turn on the good genes, turn off the bad genes, and live to see your kids turn 100.

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Dr. Steve

Dr. Steven Pratt is considered by many to be the father of the SuperFoods movement. He is the creator of the original SuperFoods grouping of powerhouse foods with scientifically validated health benefits and clinically proven, positive impacts on health promotion and disease prevention.

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SuperFoods

SuperFoods Rx is based on a very simple concept: some foods are better than others for your health. The SuperFoods Rx books present 25 nutritional powerhouse foods (and their sidekicks) that have been proven to help prevent and, in some cases, reverse the well-known scourges of aging, including cardiovascular disease, type II diabetes, hypertension, certain cancers, and even dementia. Most people find that when they learn about the health-promoting abilities of these foods, it changes their relationship to food: they want to include more SuperFoods in their diets and the inevitable result is a nutrient-dense, lower-calorie, health-promoting way of eating.

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Resources

Dr. Pratt is very pleased to share with you a growing list of resources and links to help you learn more about the cutting-edge research and the lifestyle practices that have been proven to achieve disease prevention and improve daily functioning—both physically and mentally, now and into the future.

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SuperFoods Rx for Pregnancy

SuperFoods Rx for Pregnancy

This book exemplifies the concept that pregnancy is a “wellness” rather than an illness. What we can do to make ourselves healthier and encounter fewer problems in pregnancy is extremely well outlined in this book. A tremendous range of questions relating to health, nutrition and pregnancy are thoroughly covered in a very readable format. I was very impressed with the content and its presentation.”

Steven R. Drosman, M.D., FACOG
former chief of staff of Sharp Mary Birch Hospital for Women

SuperFoods Rx For Pregnancy

SuperFoods Rx for Pregnancy is chock full of delicious recipes and information designed to support vibrant health for both mothers and babies.”

Christiane Northrup, M.D., ob/gyn physician and author of the New York Times bestsellers: Women’s Bodies, Women’s Wisdom  and The Wisdom of Menopause

 

SuperFoods Rx for Pregnancy

SuperFoods Rx for Pregnancy

Dr. Pratt has made an intense study of the benefits of lifestyle and healthy eating, published in several popular books. Following the common-sense principles in this practical, well-researched book—SuperFoods Rx for Pregnancy: The Right Choices for a Healthy, Smart, Super Baby—will result in an increased chance that you, your kids, or your patients can conceive, bear, and raise a healthy child and will personally live long and well enough to enjoy the grandchildren. I heartily recommend it to anyone in their childbearing years.

Victor S. Sierpina, MD, University of Texas Medical Branch;
Director, Medical Student Education